The "Sport of Fitness"
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12/2/2016; Friday

WOD
Deadlift Cindy
25 min AMRAP:
5 pullups
10 pushups
15 squats
 
After each 5 minutes, stop Cindy and do 5 Deadlifts @ 80% of your 1RM
Scoring: rounds and reps of Cindy. (Your deadlift reps don't count in your score!) 🙂