CrossFit Magnolia – CrossFit
Bench Press (work up to heaviest 5-rep)
Partner Hero WOD:
100 deadlifts (135/95)
100 power cleans (96/65)
100 ground-to-overhead (65/45)
Break up however you wish between you and your partner, but you must finish all 100 of each movement before going to the next.
Only one partner works at a time.
Happy Veterans Day!
A huge thank you to all that have served.