(435) 764-0412 eric@crossfitmagnolia.com

CrossFit Magnolia – CrossFit

Metcon (No Measure)

Bring Sally Up: push-ups
Only good push-ups.

There is no score, so work on your technique.

Scale: box.

Metcon (Time)

4 rounds:

500/400m row

10 clean & jerks (135/95)

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