(435) 764-0412 eric@crossfitmagnolia.com

CrossFit Magnolia – CrossFit

Manion (Time)

7 Rounds for time:

Run 400m

29 Back Squats, 135#
In honor of First Lieutenant Travis Manion, 26, of Doylestown, Pennsylvania, was killed by sniper fire on April 29, 2007
To learn more about Manion click here

50 GHD sit-ups (Time)

50 GHD sit-ups, for time

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