(435) 764-0412 eric@crossfitmagnolia.com

CrossFit Magnolia – CrossFit

Deadlift (1×6, work up to heaviest 6-rep)

Metcon (Time)

30/24 cal row

50 push-up

30 db snatches (70/50)

50 push-ups

30/24 cal row

25 min cut-off

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