(435) 764-0412 eric@crossfitmagnolia.com

CrossFit Magnolia – CrossFit

Deadlift (amrap at 75% 1RM, warm up as you wish)

Metcon (Time)

5 bench press at 85% of your 1RM

20 T2B

40 wall balls (20/14)

3 bench press

10 T2B

20 wall balls

10 T2B

20 wall balls

1 bench press

Score is time.

Enter your bench press weight in NOTES.

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