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CrossFit Magnolia – CrossFit

Metcon (AMRAP – Reps)

2 rounds:

5 min amrap:

10 front squats (155/105)

10 T2B

Rest 2 min

5 min amrap:

10 push jerks (155/105)

10 PVC sit-ups

Rest 2:00

Scoring:

Each round has 20 reps. For each amrap, start at the beginning. Score total reps.

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