I’m from Oklahoma and have been coaching CrossFit for 5 years. I am married to my best friend Josh since August 4, 2001 and we have two beautiful children, Madilyn & Hagen. I absolutely love coaching to help people become a healthier and stronger version of themselves.  My all time favorite saying is “You Do You”. What I take from that saying is we are all in the gym for ourselves and only for ourselves!

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